The Inside Scoop on Achieving Wellness and Weight Loss

Maintaining a healthy weight is key to keeping a healthy heart. Learn simple, practical tips on nutrition and weight loss.

The Biology of Weight Gain: The Role of Hormones

Nisha Jhalani, MD
Director, CRF Women’s Heart Health Initiative
Director, Clinical and Educational Services, CIVT
NewYork-Presbyterian/Columbia University Irving Medical Center

The Art and Science of Weight Loss: Scientific Strategies that Work

Alexandra Sowa, MD, MA
Internist and Obesity Medicine Specialist
Medical Director of SoWell Health
Clinical Instructor of Medicine, NYU Langone