Mini-Med School for Women

Be Your Best Self: Staying Heart Healthy During the Holidays

Make it your best holiday season yet. Join us for a fun seminar where you can learn new strategies for mindful eating, managing stress, and staying healthy during the hectic holiday season.

Tuesday, November 13, 2018

5:30 PM – 7:00 PM
Cardiovascular Research Foundation
1700 Broadway, 9th Floor
New York, NY 10019

5:30 PM
Registration/Reception

6:00 PM
Common Holiday Pitfalls and How to Avoid Them
Nisha Jhalani, MD
Director, CRF Women’s Heart Health Initiative
Director, Clinical and Educational Services, CIVT
NewYork-Presbyterian/Columbia University Irving Medical Center

6:15 PM
Achieving Balance: A Guided Exercise
Michael LaFemina, MS, MS Ed, L.Ac, E-RYT
Acupuncturist and Meditation Teacher

6:30 PM
Tying It All Together
Erica Jones, MD
Director, HeartHealth Program
Weill Cornell Medicine

6:45 PM
Patient Perspectives
(Q&A and Panel Discussion)