The Heart-Mind Connection

Stress and anxiety can lead to a wide variety of health problems including heart disease. Learn how you can manage stress for optimal health.

Changing the Mindset

Nisha Jhalani, MD
Director, CRF Women’s Heart Health Initiative
Director, Clinical and Educational Services, CIVT
NewYork-Presbyterian/Columbia University Irving Medical Center

Stress and Your Heart

Erica Jones, MD
Director, HeartHealth Program
Weill Cornell Medicine

Practicing Mindfulness

Tanya Boulton
Senior Yoga Instructor, Pure Yoga

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